Gifted medical massage therapist Betsy Arntzen joins Radio Bindu.
Whether you or someone you know is recovering from Covid, whether you've had lung issues (non Covid related), or you're a yoga practitioner/ teacherwho wants to know more about how to help yourself & students breathe better, you'll find something useful in this workshop.
Join us & learn:
- how to stretch, move & position yourself to optimize proper breathing
- simple massage techniques to release fascia & help clear congested lungs.

Free | All Welcome | Zoom
Register & access your Zoom link here.