Learn Transform Thrive
Classical Yoga & Conscious Living
Tools for a Soul-Full Life
Isha offers a space of inspiration & support on your path of transformation, healing & spiritual growth.
Join our classes, workshops & retreats or benefit from individualised support through private consultations, in person and online.
Whether you prefer small group settings or one-on-one sessions, we’re sure that you’ll find just the right fit.
Classes Workshops
Retreats
IN PERSON & ONLINE
Classical Yogic Practice | Yogic Lifestyle | Holistic Wellness
Classes | Workshops | Trainings | 3-14 day Retreats
Holistic Guidance &
Mentorship
Private sessions draw upon the holistic approaches of Classical Yoga & Yoga Therapy, Spiritual Psychology, creative expression and Somatic Experiencing.
Learn to listen to your different sources of Knowing & move from your wounds to Wisdom.
Wellness
Collective
Nepal
Our Collective includes experts in the fields of the healing arts and wisdom traditions in Nepal who have dedicated their lives to their craft. Consultations with them are empowering, life enhancing and life changing.
The Inspiration behind Isha
Isha is the “Awakened Heart”
This effulgent Heart is what we strive to live & offer in all that we do at the Isha Institute.
In pursuit of this, we uphold the values of tolerance, respect, excellence, sincerity & commitment.
Isha’s inspiration comes from the rich tradition of the Bihar School of Yoga and its spiritual luminaries & guides—Swami Sivananda, Swami Satyananda Saraswati, Swami Niranjanananda Saraswati & Swami Satyasangananda Saraswati—embodiments of selfless service, self mastery & compassion.