Yoga & Creativity: Day Retreat

Saturday, July 07th. 7am-5pm The purpose of Yoga is to awaken the creative aspect of […]

Saturday, July 07th. 7am-5pm
The purpose of Yoga is to awaken the creative aspect of head, heart and hands. Once these are balanced the creativity which takes place in external life influences the life within.
Join us for a day of discovery and rejuvenation. Explore the techniques of Satyananda Yoga, including asana (postures), pranayama (breathing techniques), meditation, mantra and yantra in the peaceful environment of the Isha Center. Take time out to explore within and tap into your creative potential. No previous experience in Yoga, meditation of creative arts is necessary. Come as you are!
Please write for a detailed schedule and for registration. Space is limited! Sign up soon.