Spring Detox

Sunday March 10th- Sunday March 17th Spring is here: it’s time to cleanse and rejuvenate! […]

Sunday March 10th- Sunday March 17th

Spring is here: it’s time to cleanse and rejuvenate!
We need only look at the natural world to understand that it is the season to shed winter’s hibernation and welcome in the warmth, light and clarity of renewal. Just as Nature undergoes her changes, so our bodies, minds and hearts yearn to clear what no longer serves them.
Cleansing is an age-old practice which purifies and strengthens our physical, mental and emotional health.
This cleanse is designed to allow you to continue with your normal weekly routine, while observing a simple cleansing diet and nurturing your system with practical tools you incorporate into your daily life. Two Sunday instructional sessions at Isha will begin and end the cleanse, while the week will offer you the space to carry on your cleanse independently. Support and expert council is offered by the Isha team throughout the week.
For a detailed schedule and to register, please write to info@isha-institute.com