Sunday, November 25th. 9am-3pm
Ever wonder why the yogic postures are as they are? or the reason behind the different breathing practices? Did you ever wonder why you like certain postures more than others, or feel so good after a yogic sadhana (practice)?
Yoga understands that we are multi-dimensional beings, functioning through various means–the body, the senses, the mind, emotions, and through energy. The chakras, translated as vortexes of life energy, are as much a concept as a reality. They correspond to energy centers, neuro-endocrine plexus and states of consciousness.
Come discover Yoga’s beautiful and expansive depiction of our make-up, potential and awakening through the symbology and science of the chakras.
This seminar will combine the practice of asana, pranayama and meditation with theory and discussion. You will leave with knowledge and tools to bring new dimension to your practice.
Level: those with previous experience
Cost: Rs. 3500 (includes instruction, brunch & tea)