To seek happiness outside ourselves is like trying to lasso a cloud. Happiness is not a thing: it is a state of mind. It must be lived.
Living Yoga, Living Life.
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Move. Breathe. Align.
Life can feel like a juggling act. Our responsibilities at work, our duties at home,
Discovering our Greatest Allies for Self Care
It's "Make-A-Mural" day at Isha!
A day to relax, recharge & rejuvenate
An afternoon of Nada Yoga, Yoga Nidra and Havan: inspiration, ease and balance.
