To seek happiness outside ourselves is like trying to lasso a cloud. Happiness is not a thing: it is a state of mind. It must be lived.
Discover the breath as your ally to a clear, calm & energized Self.
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Living Yoga, Living Life.
Move. Breathe. Align.
Life can feel like a juggling act. Our responsibilities at work, our duties at home,
This is a unique opportunity to develop & deepen your personal Yoga practice, both on and off the mat, with one-to-one guidance from experienced instructors.