Radio Bindu is Isha’s podcast-in-the-pipelines.
We’re holding Free Live Webinars every Friday this May 2020 to talk wellness, go over practices from our free course on Self Care & answer your questions.
If you want to know more about how to better navigate these times, why you just can’t focus & how to best help your self, your community & loved ones (children included), join in.
Share the goodness & invite your friends, family & colleagues. There’s no need to be an Isha subscriber. It’s first come, first serve so secure your spot now.
Live Sessions are 1hr long & space is limited to 25 people.
Want more info? Ready to register? Click here.
This week’s Topic:
Preparing for the unknown:
Meet the lady I turn to when all “heck” breaks loose.
What is going to happen in the weeks, months & years to come with the Covid 19 pandemic?
What can we expect?
What do we need to know now to help us in the times to come?
Our guest speaker this week is Lisa LaDue (LCSW). A licenced social worker & expert in mass fatality and disaster preparedness/management, Lisa is a powerhouse of a lady.
On Radio Bindu Lisa talks to us about disaster’s different phases, and how this Covid 19 pandemic fits— and doesn’t fit— the usual model. We’ll go over what to expect & how to help ourselves prepare for the unknown.
Be ready to come out of this session with a simple “to-do” list & a sense of relief.
As usual we’ll begin and end with simple centering practices, have Lisa’s “presentation” AND have time for Q & As.
Click here to learn more & register