Purify. Energize. Harmonize.
Navaratri, literally translated as “nine nights”, is a time of invoking and honoring Shakti, or the feminine, creative energy. In yogic and tantric thought this is a time of purification, of cleansing oneself of the old and welcoming in the new; just as Nature, at this time of year, is moving from one season to another. It is considered an auspicious time to begin any practice or chose a resolve for oneself.
Isha is holding a 9-day intensive sadhana that will focus on purification practices that include asana (postures), pranayama (breathing techniques), meditation and mantra japa (mantra meditation).
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