Whatever you do, be true to yourself and the world. Do not hide your thoughts. Be sincere. Be straightforward. Be courageous in expressing your views. Truth has a lustre of its own. It shines for itself and sheds light for others…. May that truth guide your actions.

— Swami Sivananda


Isha draws her roots and inspiration from Swami Satyananda Saraswati, founder of the Bihar School of Yoga, yogic master and embodiment of self mastery and selfless service.  Isha has blossomed and continues to grow with the blessings, encouragement and continued inspiration of Swami Niranjanananda Saraswati and the Bihar Yoga Tradition.

To find out more about Satyananda Yoga and the Bihar Yoga Tradition:


What else is there to say? Life is our inspiration. It is our greatest blessing and most powerful teacher. Even the hard stuff, the messiness and the “mistakes”. Even the awful, heartbreaking moments. Everything in life is an experience, and potentially one that opens our eyes, minds and hearts so that we can be more present and alive.
We are so blessed to be here with all of you– to grow, to love, to uplift.

Our “tribe”

Our clients, fellow seekers, teachers, colleagues and adventurous souls…you make our lives richer, more colorful and more inspired. Thank you!